#1 Change your towels and sheets more often
Dirty towels and sheets harbor bacteria and germs that may cause dryness, Replace them with a fresh set at least once every week.
#2 Take shorter and colder showers
As relaxing as long, steaming-hot showers might be, they can trigger dryness and even irritate the skin. That’s because your skin’s natural oils go down the drain.
#3 Drink plenty of water
Keeping your body hydrated moisturizes your skin from within. Having a bottle of water always in reach is an easy way to remind yourself throughout the day.
#4 Get some Vitamin D
This Winter, remember to roll up your sweater sleeves and feel the sunlight on your skin every once in a while. Just 15 to 30 minutes a day will keep your Vitamin D levels up high. And we’re sure you’ll be just as radiant on the inside.
#5 Keep all your moisturizers in sightShowers and washing your hands remove the skin’s natural oils, which can lead to dryness. Keeping body oil inside your shower, lotion outside the bathroom cabinet and hand cream next to the sink will automatically remind you to moisturize everywhere!
Take the first step for healthier skin.